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Over 50’s Seated Exercise

27th March 2023 @ 11:45 am - 12:45 pm

|Recurring Event (See all)

An event every week that begins at 11:45 am on Monday, repeating until 27th March 2023

Are you over 50?
Want to exercise but your mobility restricts you?
Join our OVER 50’S SEATED EXERCISE on MONDAY’s 11:45am-12:45pm

INCLUDES:
• 6 SESSIONS
• CHAIR-BASED WORKOUT
• GENTLE STRENGTH EXERCISE

Details

Date:
27th March 2023
Time:
11:45 am - 12:45 pm

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