Jubilee Street Practice

Healthy Eating & Nutrition Workshops In Bengali
2023-11-06 12:00 - 13:30 (Europe/London) | JSP Large teaching room
5 week course for anyone looking to eat more healthily and improve their diet. The course will be delivered with a Bengali interpreter. The course is run in partnership with The Mary Ward Centre, adult college. You will need to be able to attend all 5 sessions.

Wellbeing Workshops
2023-11-02 11:00 - 12:00 | Tarling East Community Centre, 63 Martha Street, Shadwell, E1 2PA, United Kingdom
Monthly wellbeing workshops covering a range of topics such as Long-term health conditions, Food & Mood, Low, Mood, Anxiety, Depression, Mindfulness, Men’s Mental Health, Women’s Mental Health & Menopause.
These sessions will be delivered by TH Talking therapies at The Tarling East Community Centre.

Patient Engagement Event for Get Online week
2023-10-19 10:00 - 13:00 | Tarling East Community Centre, 63 Martha Street, Shadwell, E1 2PA, United Kingdom
In collaboration with London Borough of Tower Hamlets, our PCN is holding a patient engagement event at Tarling East on Thursday 19-Oct-2023 from 10am-1pm in aid of Get Online Week
We invite our patients to attend this free event to find out more about getting online, ELBA will be providing a workshop on how not to get scammed online and much more.
Light refreshments will be provided.

Full address of venue:63 Martha Street, Shadwell E1 2PA

Seated exercise
2023-09-27 12:00 - 13:00 | JSP Large teaching room
Want to exercise but your mobility restricts you?
Join our OVER 50’S SEATED EXERCISE on Wednesdays 12pm-1pm
INCLUDES:
• GROUP SESSIONS
• CHAIR-BASED WORKOUT
• GENTLE STRENGTH EXERCISE
To register your interest email thccg.jspwellbeing@nhs.net

Womens Keep Fit exercise classes
2023-09-27 09:45 - 11:45 | JSP Large teaching room
Weekly exercise class consisting of mobilising and strength based workouts, including stretching and core balance. These classes are aimed at anyone aged over 18 living with a long term health condition and new to exercise. There are two classes, first class 9:45-10:45 and second class 10:45-11:45.
Please contact us on thccg.jspwellbeing@nhs.net to register your interest.

Community Gardening Course
2023-09-18 12:30 - 13:30
Join our 5 weekly gardening course starting 18th September and taking place weekly on Mondays 12:30 -13:30. This course is run in partnership with the Mary Ward Center, for anyone who would like to develop gardening skills, grow your own vegetables and we will also be organizing a trip to a local gardening center to learn all about composting! Meet outside the surgery in the community allotments.

JSP Wellbeing Walk
2023-05-23 09:30 - 11:30 | Jubilee Street Practice, 368-374 Commercial Rd, London, E1 0LS, United Kingdom
Join our friendly community walking group and explore local parks whilst exercising.

Meet at Jubilee Street Practice at 9:30am at the main reception waiting room, please report to Fatima/Rougie walking leads. Walks will start at 10am prompt. You must register your interest and complete a registration form upon arrival.

Chronic Pain Group Workshops In Bengali
2023-05-17 13:30 - 14:30 | JSP Large teaching room
Monthly pain management workshops for individuals aged 18+ who are struggling with or have a diagnosis of chronic pain. This course focuses on improving wellbeing for these individuals
Individuals who attend the course of sessions will have a better understanding of the links between pain and wellbeing, while learning numerous strategies to manage their wellbeing and improve their quality of live despite their chronic pain condition.
Topics include: Reflecting on the impact pain has on wellbeing, learning the skill of pacing, setting goals and increasing motivation, managing worries related to pain as well as things that are not pain related, creating a self care plan, Mindful relaxation and how this can help with pain, improving sleep.
Please note, this course is delivered with a Bengali interpreter present for translation.

Social Hub (we connect communities hub)
2023-05-11 13:30 - 15:00, 2022-09-29 14:00 - 16:00 | Carers Centre, Stepney Green, 21 Brayford Square, London, E1 0SG

Over 50's Seated Exercise
2023-05-03 12:15 - 13:15 | JSP Large teaching room
Are you over 50?
Want to exercise but your mobility restricts you?
Join our OVER 50’S SEATED EXERCISE on Wednesdays 12:15pm-13:15pm
INCLUDES:
• 6 SESSIONS
• CHAIR-BASED WORKOUT
• GENTLE STRENGTH EXERCISE

Women's Keep Fit
2023-04-26 09:45 - 12:00 | JSP Large teaching room
Weekly exercise class consisting of mobilising and strength based workouts, including stretching and core balance. These classes are aimed at anyone aged over 18 living with a long term health condition and new to exercise.

Social Hub (we connect communities hub)
2023-03-16 13:30 - 15:00 | Carers Centre, Stepney Green, 21 Brayford Square, London, E1 0SG
Lets talk about cost of living this week delivered by Alison Seddon from Money Matters
Free Financial Wellbeing Session

Made of Money has been working with people to promote financial wellbeing for over 15 years. Our free and friendly workshops are a fun and supportive space where people can pick up some new tips and tools, share their own experiences and learn from each other.
The cost-of-living crisis is affecting so many of us these days. We are all feeling the pinch a bit more, compared to how things were a year ago.
Come and join Made of Money’s free session to discover ways to make your money stretch further and lighten the load.

We can talk about:
· Cutting energy costs
· Borrowing safely
· Making money choices that work for you and your family, whatever your circumstances
We look forward to meeting you!

When:
16th March 2:00-3.30pm

Where:
The Carers Centre
21 Brayford Square
E1 0LS

Chronic Pain Group sessions with Talking Therapies
2023-03-07 12:30 - 13:30 | JSP Large teaching room
Monthly pain management workshops for individuals aged 18+ who are struggling with or have a diagnosis of chronic pain. This course focuses on improving wellbeing for these individuals
Individuals who attend the course of sessions will have a better understanding of the links between pain and wellbeing, while learning numerous strategies to manage their wellbeing and improve their quality of live despite their chronic pain condition.
Topics include: Reflecting on the impact pain has on wellbeing, learning the skill of pacing, setting goals and increasing motivation, managing worries related to pain as well as things that are not pain related, creating a self care plan, Mindful relaxation and how this can help with pain, improving sleep.

Over 50's Seated Exercise
2023-02-20 11:45 - 12:45 | JSP Large teaching room
Are you over 50?
Want to exercise but your mobility restricts you?
Join our OVER 50’S SEATED EXERCISE on MONDAY’s 11:45am-12:45pm
INCLUDES:
• 6 SESSIONS
• CHAIR-BASED WORKOUT
• GENTLE STRENGTH EXERCISE

Healthy Eating & Nutrition Workshops
2023-02-20 10:00 - 11:30 | JSP Large teaching room
The aim of this course is to work towards your SMART goals around healthy eating and nutrition. You will keep a food and exercise diary, gain an understanding of taking your measurements and weight, understand the main food groups and develop ideas for simple breathing and exercise before putting them into practice.

There are 5 sessions that will run WEEKLY every Monday from 10-11:30am. Sessions will run at Jubilee Street Practice. Please note, you must register to attend this course. To register your interest please complete the form:

Womens Keep Fit Begginers
2023-01-18 09:45 - 12:00 | JSP Large teaching room

Test even for training
2022-12-23 09:00 - 22:00
Testing

Jubilee Street Practice Planned Closure
2022-12-13 12:30 - 2022-12-14 08:30
The Jubilee Street Practice closes for half days on either a Tuesday or Thursday afternoon on rotation for staff training purposes, this is approximately at a 6 week interval. This is important for the development of the clinicians, admin team and the practice as a whole, to ensure we keep up to date with the latest training and guidelines, this in turn helps us best serve our patients in a safe and professional environment.
The doors will close at 12.30pm on these specific dates and re-open the following morning at the usual time of 8.30am.
For any urgent medical queries please call 111, or in an emergency call 999.

Introduction to Chronic Pain Peer Support Group
2022-12-08 13:30 - 14:30 | Jubilee Street Practice, 368-374 Commercial Rd, London, E1 0LS, United Kingdom

Patient Participation Group (PPG)
2022-12-07 13:30 - 14:30 | Zoom (Online)
Patient Participation Group at JSP (Critical Friends)

We have had an active Patient Group at JSP for over fifteen years. We meet on a Wednesday afternoon approximately every six weeks. Currently, our meetings take place online using Zoom.
The role of the group is to interact with the practice on different levels – from thinking of ideas for new projects, helping us monitor complaints, or better engage our users.
We are keen to recruit patients from our diverse community including people from ethnic minority, disabled, mental health and LGBTQ communities.
If you think you may be interested in working together with us to build a better future for The Jubilee Street Practice and our patients, or for more information, please feel free to contact the Chair of our Critical Friends group, Lyn Owens, by emailing nelondonicb.jubileestreetpractice@nhs.net, marking the subject header of your email: PPG, for the attention of Lyn. We are working hard to reduce our busy phone lines, but if email is not for you, feel free to call us on 020 7780 8000.

Chronic Pain Group for Bengali speakers
2022-12-07 12:30 - 13:30 | Jubilee Street Practice, 368-374 Commercial Rd, London, E1 0LS, United Kingdom
Topic: Mindful Relaxation

Flu Clinic - Walk-in - 9am - 1pm
2022-10-15 09:00 - 13:00 | Jubilee Street Practice, 368-374 Commercial Rd, London, E1 0LS, United Kingdom
Flu clinic – Walk – in: 9am – 1pm
At Jubilee Street Practice
Who should attend?

Aged 65 and over
Under 65 with a long term condition

Chronic respiratory disease
Diabetes
Heart disease
Kidney/liver disease
Neurological disease
Immunosuppression, including Family contacts
Learning disability
BMI over 40

Pregnant person
Carers
Health and social care staff
Well children aged 2-3

Reminder: the well 50-64 cohort will be invited later on- we are prioritising the patients with chronic conditions first

Chronic Pain Group for Bengali speakers
2022-10-12 11:00 - 12:30 | Jubilee Street Practice, 368-374 Commercial Rd, London, E1 0LS, United Kingdom
Topic: Self Care JSP

Women’s Keep Fit
2022-10-05 09:45 - 12:00 | JSP Large teaching room
Weekly exercise class for women with long term health conditions

Social Hub
2022-07-21 14:00 - 15:30 | Carers Centre, 21 Brayford Square, Stepney Green, London, E1 0SG, United Kingdom
Weekly session for the vulnerable and lonely. Doing different activities to help people engage with others and themselves, finding different weekly topics of discussions and brain activity exercises.

Come Grow with Us
2022-07-21 10:00 - 11:30 | Jubilee Street Practice, 368-374 Commercial Rd, London, E1 0LS, United Kingdom
Come Grow with Us is a gardening Workshop fit for everyone. If you want to grow your own plants, herbs, fruit and veg or to socially interact with others too, then this is great for you. Gardening has many benefits such as, boost of mood, builds strength, reduces stress, helps addiction recovery, and many more.

Wellbeing Walk
2022-07-21 09:00 - 11:00 | Stepney Green Park, Stepney Grn, Stepney Green, London, E1 3DB
Wellbeing Walk are for those who would like a more slow paced form of walking, for those who can walk their dogs, a quick stroll with their children, mindful walking, and social interactions.

Women's Keep Fit
2022-07-20 10:00 - 12:00 | Exmouth Community Hub, 39 Cornwood Dr, Stepney Green, London, E1 0PW, United Kingdom
These sessions specialise in high and low intensity workouts. For all ages and all abilities. Focusing on stretching the muscles, increasing your heart rate and building your stamina.

Coffee Morning and Gardening
2022-07-20 09:30 - 11:00 | Jubilee Street Practice, 368-374 Commercial Rd, London, E1 0LS, United Kingdom
Coffee mornings at Jubilee Street Practice also incorporates a form of arts creativity with it, such as, crochet, colour therapy, painting, sewing, gardening and other forms. Art therapy can be very therapeutic and is a great way to relax the mind and soul. It improves sleep, improves focus, reduces stress and anxiety and improves motor skills and vision.
