Coffee mornings at Jubilee Street Practice also incorporates a form of arts creativity with it, such as, crochet, colour therapy, painting, sewing, gardening and other forms. Art therapy can be very therapeutic and is a great way to relax the mind and soul. It improves sleep, improves focus, reduces stress and anxiety and improves motor […]

These sessions specialise in high and low intensity workouts. For all ages and all abilities. Focusing on stretching the muscles, increasing your heart rate and building your stamina.

Wellbeing Walk are for those who would like a more slow paced form of walking, for those who can walk their dogs, a quick stroll with their children, mindful walking, and social interactions.

Come Grow with Us is a gardening Workshop fit for everyone. If you want to grow your own plants, herbs, fruit and veg or to socially interact with others too, then this is great for you. Gardening has many benefits such as, boost of mood, builds strength, reduces stress, helps addiction recovery, and many more.

Weekly session for the vulnerable and lonely. Doing different activities to help people engage with others and themselves, finding different weekly topics of discussions and brain activity exercises.