- This event has passed.
Seated exercise
4th October 2023 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)
An event every week that begins at 12:00 pm on Wednesday, repeating until 13th December 2023
Want to exercise but your mobility restricts you?
Join our OVER 50’S SEATED EXERCISE on Wednesdays 12pm-1pm
INCLUDES:
• GROUP SESSIONS
• CHAIR-BASED WORKOUT
• GENTLE STRENGTH EXERCISE
To register your interest email thccg.jspwellbeing@nhs.net