Weekly exercise class consisting of mobilising and strength based workouts, including stretching and core balance. These classes are aimed at anyone aged over 18 living with a long term health condition and new to exercise. There are two classes, first class 9:45-10:45 and second class 10:45-11:45. Please contact us on thccg.jspwellbeing@nhs.net to register your interest.
Weekly exercise class consisting of mobilising and strength based workouts, including stretching and core balance. These classes are aimed at anyone aged over 18 living with a long term health condition and new to exercise. There are two classes, first class 9:45-10:45 and second class 10:45-11:45. Please contact us on thccg.jspwellbeing@nhs.net to register your interest.
Weekly exercise class consisting of mobilising and strength based workouts, including stretching and core balance. These classes are aimed at anyone aged over 18 living with a long term health condition and new to exercise. There are two classes, first class 9:45-10:45 and second class 10:45-11:45. Please contact us on thccg.jspwellbeing@nhs.net to register your interest.
