Weekly exercise class consisting of mobilising and strength based workouts, including stretching and core balance. These classes are aimed at anyone aged over 18 living with a long term health […]
Want to exercise but your mobility restricts you? Join our OVER 50’S SEATED EXERCISE on Wednesdays 12pm-1pm INCLUDES: • GROUP SESSIONS • CHAIR-BASED WORKOUT • GENTLE STRENGTH EXERCISE To register […]
Patient Participation Group at JSP (Critical Friends) We have had an active Patient Group at JSP for over fifteen years. We meet on a Wednesday afternoon approximately every six weeks. […]