Weekly exercise class consisting of mobilising and strength based workouts, including stretching and core balance. These classes are aimed at anyone aged over 18 living with a long term health condition and new to exercise. There are two classes, first class 9:45-10:45 and second class 10:45-11:45. Please contact us on thccg.jspwellbeing@nhs.net to register your interest.
Want to exercise but your mobility restricts you? Join our OVER 50’S SEATED EXERCISE on Wednesdays 12pm-1pm INCLUDES: • GROUP SESSIONS • CHAIR-BASED WORKOUT • GENTLE STRENGTH EXERCISE To register your interest email thccg.jspwellbeing@nhs.net
Join our 5 weekly gardening course starting 18th September and taking place weekly on Mondays 12:30 -13:30. This course is run in partnership with the Mary Ward Center, for anyone who would like to develop gardening skills, grow your own vegetables and we will also be organizing a trip to a local gardening center to […]
Join our friendly community walking group and explore local parks whilst exercising. Meet at Jubilee Street Practice at 9:30am at the main reception waiting room, please report to Fatima/Rougie walking leads. Walks will start at 10am prompt. You must register your interest and complete a registration form upon arrival.
The Jubilee Street Practice closes for half days on either a Tuesday or Thursday afternoon on rotation for staff training purposes, this is approximately at a 6 week interval. This is important for the development of the clinicians, admin team and the practice as a whole, to ensure we keep up to date with the […]
Weekly exercise class consisting of mobilising and strength based workouts, including stretching and core balance. These classes are aimed at anyone aged over 18 living with a long term health condition and new to exercise. There are two classes, first class 9:45-10:45 and second class 10:45-11:45. Please contact us on thccg.jspwellbeing@nhs.net to register your interest.
Want to exercise but your mobility restricts you? Join our OVER 50’S SEATED EXERCISE on Wednesdays 12pm-1pm INCLUDES: • GROUP SESSIONS • CHAIR-BASED WORKOUT • GENTLE STRENGTH EXERCISE To register your interest email thccg.jspwellbeing@nhs.net
Join our 5 weekly gardening course starting 18th September and taking place weekly on Mondays 12:30 -13:30. This course is run in partnership with the Mary Ward Center, for anyone who would like to develop gardening skills, grow your own vegetables and we will also be organizing a trip to a local gardening center to […]
Join our friendly community walking group and explore local parks whilst exercising. Meet at Jubilee Street Practice at 9:30am at the main reception waiting room, please report to Fatima/Rougie walking leads. Walks will start at 10am prompt. You must register your interest and complete a registration form upon arrival.
Weekly exercise class consisting of mobilising and strength based workouts, including stretching and core balance. These classes are aimed at anyone aged over 18 living with a long term health condition and new to exercise. There are two classes, first class 9:45-10:45 and second class 10:45-11:45. Please contact us on thccg.jspwellbeing@nhs.net to register your interest.
