Want to exercise but your mobility restricts you? Join our OVER 50’S SEATED EXERCISE on Wednesdays 12pm-1pm INCLUDES: • GROUP SESSIONS • CHAIR-BASED WORKOUT • GENTLE STRENGTH EXERCISE To register your interest email thccg.jspwellbeing@nhs.net
In collaboration with London Borough of Tower Hamlets, our PCN is holding a patient engagement event at Tarling East on Thursday 19-Oct-2023 from 10am-1pm in aid of Get Online Week We invite our patients to attend this free event to find out more about getting online, ELBA will be providing a workshop on how not […]
Monthly wellbeing workshops covering a range of topics such as Long-term health conditions, Food & Mood, Low, Mood, Anxiety, Depression, Mindfulness, Men's Mental Health, Women's Mental Health & Menopause. These sessions will be delivered by TH Talking therapies at The Tarling East Community Centre.
5 week course for anyone looking to eat more healthily and improve their diet. The course will be delivered with a Bengali interpreter. The course is run in partnership with The Mary Ward Centre, adult college. You will need to be able to attend all 5 sessions.
Monthly sessions and will be delivered via TH Talking therapies for anyone who struggles with chronic pain over the age of 18.
Monthly sessions and will be delivered via TH Talking therapies for anyone who struggles with chronic pain over the age of 18.
Monthly wellbeing workshops covering a range of topics such as Long-term health conditions, Food & Mood, Low, Mood, Anxiety, Depression, Mindfulness, Men's Mental Health, Women's Mental Health & Menopause. These sessions will be delivered by TH Talking therapies at The Tarling East Community Centre.
Monthly sessions and will be delivered via TH Talking therapies for anyone who struggles with chronic pain over the age of 18.
