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Healthy Eating & Nutrition Workshops

20th February 2023 @ 10:00 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until 20th March 2023

The aim of this course is to work towards your SMART goals around healthy eating and nutrition. You will keep a food and exercise diary, gain an understanding of taking your measurements and weight, understand the main food groups and develop ideas for simple breathing and exercise before putting them into practice.

  1. There are 5 sessions that will run WEEKLY every Monday from 10-11:30am. Sessions will run at Jubilee Street Practice. Please note, you must register to attend this course. To register your interest please complete the form: