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Over 50’s Seated Exercise
24th May 2023 @ 12:15 pm - 1:15 pm
|Recurring Event (See all)
An event every week that begins at 12:15 pm on Wednesday, repeating until 12th July 2023
Are you over 50?
Want to exercise but your mobility restricts you?
Join our OVER 50’S SEATED EXERCISE on Wednesdays 12:15pm-13:15pm
INCLUDES:
• 6 SESSIONS
• CHAIR-BASED WORKOUT
• GENTLE STRENGTH EXERCISE