Coffee Morning and Gardening
Jubilee Street Practice 368-374 Commercial Rd, London, United KingdomCoffee mornings at Jubilee Street Practice also incorporates a form of arts creativity with it, such as, crochet, colour therapy, painting, sewing, gardening and other forms. Art therapy can be very therapeutic and is a great way to relax the mind and soul. It improves sleep, improves focus, reduces stress and anxiety and improves motor […]
Women’s Keep Fit
Exmouth Community Hub 39 Cornwood Dr, Stepney Green, London, United KingdomThese sessions specialise in high and low intensity workouts. For all ages and all abilities. Focusing on stretching the muscles, increasing your heart rate and building your stamina.
Wellbeing Walk
Stepney Green Park Stepney Grn, Stepney Green, LondonWellbeing Walk are for those who would like a more slow paced form of walking, for those who can walk their dogs, a quick stroll with their children, mindful walking, and social interactions.
Come Grow with Us
Jubilee Street Practice 368-374 Commercial Rd, London, United KingdomCome Grow with Us is a gardening Workshop fit for everyone. If you want to grow your own plants, herbs, fruit and veg or to socially interact with others too, then this is great for you. Gardening has many benefits such as, boost of mood, builds strength, reduces stress, helps addiction recovery, and many more.
Social Hub
Carers Centre 21 Brayford Square, Stepney Green, London, United KingdomWeekly session for the vulnerable and lonely. Doing different activities to help people engage with others and themselves, finding different weekly topics of discussions and brain activity exercises.
Social Hub (we connect communities hub)
Carers Centre, Stepney Green 21 Brayford Square, LondonWomen’s Keep Fit
JSP Large teaching roomWeekly exercise class for women with long term health conditions
Chronic Pain Group for Bengali speakers
Jubilee Street Practice 368-374 Commercial Rd, London, United KingdomTopic: Self Care JSP
Flu Clinic – Walk-in – 9am – 1pm
Jubilee Street Practice 368-374 Commercial Rd, London, United KingdomFlu clinic - Walk - in: 9am - 1pm At Jubilee Street Practice Who should attend? Aged 65 and over Under 65 with a long term condition Chronic respiratory disease Diabetes Heart disease Kidney/liver disease Neurological disease Immunosuppression, including Family contacts Learning disability BMI over 40 Pregnant person Carers Health and social care staff Well […]