Healthy Eating & Nutrition Workshops
JSP Large teaching roomThe aim of this course is to work towards your SMART goals around healthy eating and nutrition. You will keep a food and exercise diary, gain an understanding of taking […]
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Over 50’s Seated Exercise
JSP Large teaching roomAre you over 50? Want to exercise but your mobility restricts you? Join our OVER 50'S SEATED EXERCISE on MONDAY's 11:45am-12:45pm INCLUDES: • 6 SESSIONS • CHAIR-BASED WORKOUT • GENTLE STRENGTH EXERCISE
Chronic Pain Group sessions with Talking Therapies
JSP Large teaching roomMonthly pain management workshops for individuals aged 18+ who are struggling with or have a diagnosis of chronic pain. This course focuses on improving wellbeing for these individuals Individuals who […]
Social Hub (we connect communities hub)
Carers Centre, Stepney Green 21 Brayford Square, LondonLets talk about cost of living this week delivered by Alison Seddon from Money Matters Free Financial Wellbeing Session Made of Money has been working with people to promote financial […]
Women’s Keep Fit
JSP Large teaching roomWeekly exercise class consisting of mobilising and strength based workouts, including stretching and core balance. These classes are aimed at anyone aged over 18 living with a long term health […]
Over 50’s Seated Exercise
JSP Large teaching roomAre you over 50? Want to exercise but your mobility restricts you? Join our OVER 50’S SEATED EXERCISE on Wednesdays 12:15pm-13:15pm INCLUDES: • 6 SESSIONS • CHAIR-BASED WORKOUT • GENTLE STRENGTH […]
Social Hub (we connect communities hub)
Carers Centre, Stepney Green 21 Brayford Square, London
Chronic Pain Group Workshops In Bengali
JSP Large teaching roomMonthly pain management workshops for individuals aged 18+ who are struggling with or have a diagnosis of chronic pain. This course focuses on improving wellbeing for these individuals Individuals who […]
JSP Wellbeing Walk
Jubilee Street Practice 368-374 Commercial Rd, London, United KingdomJoin our friendly community walking group and explore local parks whilst exercising. Meet at Jubilee Street Practice at 9:30am at the main reception waiting room, please report to Fatima/Rougie […]
Community Gardening Course
Join our 5 weekly gardening course starting 18th September and taking place weekly on Mondays 12:30 -13:30. This course is run in partnership with the Mary Ward Center, for anyone […]
Womens Keep Fit exercise classes
JSP Large teaching roomWeekly exercise class consisting of mobilising and strength based workouts, including stretching and core balance. These classes are aimed at anyone aged over 18 living with a long term health […]
Seated exercise
JSP Large teaching roomWant to exercise but your mobility restricts you? Join our OVER 50’S SEATED EXERCISE on Wednesdays 12pm-1pm INCLUDES: • GROUP SESSIONS • CHAIR-BASED WORKOUT • GENTLE STRENGTH EXERCISE To register […]