Women’s Keep Fit
JSP Large teaching roomWeekly exercise class consisting of mobilising and strength based workouts, including stretching and core balance. These classes are aimed at anyone aged over 18 living with a long term health […]
Weekly exercise class consisting of mobilising and strength based workouts, including stretching and core balance. These classes are aimed at anyone aged over 18 living with a long term health […]
Are you over 50? Want to exercise but your mobility restricts you? Join our OVER 50’S SEATED EXERCISE on Wednesdays 12:15pm-13:15pm INCLUDES: • 6 SESSIONS • CHAIR-BASED WORKOUT • GENTLE STRENGTH […]
Monthly pain management workshops for individuals aged 18+ who are struggling with or have a diagnosis of chronic pain. This course focuses on improving wellbeing for these individuals Individuals who […]
Weekly exercise class consisting of mobilising and strength based workouts, including stretching and core balance. These classes are aimed at anyone aged over 18 living with a long term health […]
Are you over 50? Want to exercise but your mobility restricts you? Join our OVER 50’S SEATED EXERCISE on Wednesdays 12:15pm-13:15pm INCLUDES: • 6 SESSIONS • CHAIR-BASED WORKOUT • GENTLE STRENGTH […]
Monthly pain management workshops for individuals aged 18+ who are struggling with or have a diagnosis of chronic pain. This course focuses on improving wellbeing for these individuals Individuals who […]
Join our friendly community walking group and explore local parks whilst exercising. Meet at Jubilee Street Practice at 9:30am at the main reception waiting room, please report to Fatima/Rougie […]
Weekly exercise class consisting of mobilising and strength based workouts, including stretching and core balance. These classes are aimed at anyone aged over 18 living with a long term health […]
Are you over 50? Want to exercise but your mobility restricts you? Join our OVER 50’S SEATED EXERCISE on Wednesdays 12:15pm-13:15pm INCLUDES: • 6 SESSIONS • CHAIR-BASED WORKOUT • GENTLE STRENGTH […]
The Jubilee Street Practice closes for half days on either a Tuesday or Thursday afternoon on rotation for staff training purposes, this is approximately at a 6 week interval. This […]
Join our friendly community walking group and explore local parks whilst exercising. Meet at Jubilee Street Practice at 9:30am at the main reception waiting room, please report to Fatima/Rougie […]