Over 50’s Seated Exercise
JSP Large teaching roomAre you over 50? Want to exercise but your mobility restricts you? Join our OVER 50’S SEATED EXERCISE on Wednesdays 12:15pm-13:15pm INCLUDES: • 6 SESSIONS • CHAIR-BASED WORKOUT • GENTLE STRENGTH […]
Are you over 50? Want to exercise but your mobility restricts you? Join our OVER 50’S SEATED EXERCISE on Wednesdays 12:15pm-13:15pm INCLUDES: • 6 SESSIONS • CHAIR-BASED WORKOUT • GENTLE STRENGTH […]
Join our friendly community walking group and explore local parks whilst exercising. Meet at Jubilee Street Practice at 9:30am at the main reception waiting room, please report to Fatima/Rougie […]
Join our friendly community walking group and explore local parks whilst exercising. Meet at Jubilee Street Practice at 9:30am at the main reception waiting room, please report to Fatima/Rougie […]
Weekly exercise class consisting of mobilising and strength based workouts, including stretching and core balance. These classes are aimed at anyone aged over 18 living with a long term health […]
Are you over 50? Want to exercise but your mobility restricts you? Join our OVER 50’S SEATED EXERCISE on Wednesdays 12:15pm-13:15pm INCLUDES: • 6 SESSIONS • CHAIR-BASED WORKOUT • GENTLE STRENGTH […]
Join our friendly community walking group and explore local parks whilst exercising. Meet at Jubilee Street Practice at 9:30am at the main reception waiting room, please report to Fatima/Rougie […]
Monthly pain management workshops for individuals aged 18+ who are struggling with or have a diagnosis of chronic pain. This course focuses on improving wellbeing for these individuals Individuals who […]
Weekly exercise class consisting of mobilising and strength based workouts, including stretching and core balance. These classes are aimed at anyone aged over 18 living with a long term health […]
Are you over 50? Want to exercise but your mobility restricts you? Join our OVER 50’S SEATED EXERCISE on Wednesdays 12:15pm-13:15pm INCLUDES: • 6 SESSIONS • CHAIR-BASED WORKOUT • GENTLE STRENGTH […]
Monthly pain management workshops for individuals aged 18+ who are struggling with or have a diagnosis of chronic pain. This course focuses on improving wellbeing for these individuals Individuals who […]
Join our friendly community walking group and explore local parks whilst exercising. Meet at Jubilee Street Practice at 9:30am at the main reception waiting room, please report to Fatima/Rougie […]
The Jubilee Street Practice closes for half days on either a Tuesday or Thursday afternoon on rotation for staff training purposes, this is approximately at a 6 week interval. This […]