Loading view.
Week of Events
Jubilee Street Practice Planned Closure
The Jubilee Street Practice closes for half days on either a Tuesday or Thursday afternoon on rotation for staff training purposes, this is approximately at a 6 week interval. This is important for the development of the clinicians, admin team and the practice as a whole, to ensure we keep up to date with the […]
-
Healthy Eating & Nutrition Workshops
Healthy Eating & Nutrition Workshops
The aim of this course is to work towards your SMART goals around healthy eating and nutrition. You will keep a food and exercise diary, gain an understanding of taking your measurements and weight, understand the main food groups and develop ideas for simple breathing and exercise before putting them into practice. There are 5 sessions […]
-
Over 50’s Seated Exercise
Over 50’s Seated Exercise
Are you over 50? Want to exercise but your mobility restricts you? Join our OVER 50'S SEATED EXERCISE on MONDAY's 11:45am-12:45pm INCLUDES: • 6 SESSIONS • CHAIR-BASED WORKOUT • GENTLE STRENGTH EXERCISE
-
Womens Keep Fit Begginers
Womens Keep Fit Begginers
Weekly exercise class consisting of mobilising and strength based workouts, including stretching and core balance. These classes are aimed at anyone aged over 18 living with a long term health condition and new to exercise.
-
Social Hub (we connect communities hub)
Social Hub (we connect communities hub)
Lets talk about cost of living this week delivered by Alison Seddon from Money Matters Free Financial Wellbeing Session Made of Money has been working with people to promote financial wellbeing for over 15 years. Our free and friendly workshops are a fun and supportive space where people can pick up some new tips and […]