Asthma and Lung UK - Air pollution
Find out about the types of air pollution you might find in your home. They also have advice on how to manage allergies caused by indoor pollution at home.
charity organization in the UK dedicated to supporting people with arthritis. It offers information and resources about arthritis, including symptoms, treatments, and lifestyle advice.
0800 520 0520
A national charity organisation focused on diabetes. It provides information, resources, and support related to diabetes management and prevention. Users can access guidance on living with diabetes, research updates, and ways to get involved with the charity's activities.
0345 123 2399
NE London Community Care
For patients experiencing recently occurring medical eye conditions. The service is provided by accredited optometrists, based in selected practices locally.
Why self care is important
Dr Rima Vaid, GP and Newham Clinical Director, NHS North East London ICB explains the importance of self-care in terms of prevention and managing health conditions. Self-care includes managing your sleep, diet, exercise and mental well-being.