Weight Action Programme
Weight Action Programme is a free 12-week in-person or online (via Zoom) programme run by specialists from the Health and Lifestyle Research Unit, Queen Mary University of London.
This service is for adults who work/live/study in Tower Hamlets or registered with a local GP. You must have a body mass index (BMI) of 30 or more or have a BMI of 27.5 if you are South Asian.
Email: wap@qmul.ac.uk
Telephone: 020 7882 8230
Shape Up 4 Life
Evidence-based programme to make healthy choices a sustainable habit.
08002465877
ShapeUp4Life
Oviva
Combine personalised care from a healthcare professional with our unique digital tools. This blended approach will help you reach your goals and improve your health management long term.
0207 622 4777
Oviva
Weight Action Programme
If your BMI is over 30 (or over 27.5 if you are of South Asian origin) then you can access help with weight loss from Weight Action Programme.
020 7882 8230
wap@qmul.ac.uk
JSP Wellbeing Hub - Women's keep fit club
JSP Wellbeing Hub invite you to the weekly Women's Keep Fit club in the Park, come and join us for a run/walk/Pilates session.
To register contact Marjia on 07498862419