Women’s Keep Fit
JSP Large teaching roomWeekly exercise class for women with long term health conditions
Weekly exercise class for women with long term health conditions
Weekly exercise class for women with long term health conditions
Weekly exercise class for women with long term health conditions
Weekly exercise class for women with long term health conditions
Weekly exercise class for women with long term health conditions
Weekly exercise class for women with long term health conditions
Weekly exercise class for women with long term health conditions
Monthly sessions and will be delivered via TH Talking therapies for anyone who struggles with chronic pain over the age of 18.
Monthly sessions and will be delivered via TH Talking therapies for anyone who struggles with chronic pain over the age of 18.
Monthly sessions and will be delivered via TH Talking therapies for anyone who struggles with chronic pain over the age of 18.
Monthly sessions and will be delivered via TH Talking therapies for anyone who struggles with chronic pain over the age of 18.
Want to exercise but your mobility restricts you? Join our OVER 50’S SEATED EXERCISE on Wednesdays 12pm-1pm INCLUDES: • GROUP SESSIONS • CHAIR-BASED WORKOUT • GENTLE STRENGTH EXERCISE To register your interest email thccg.jspwellbeing@nhs.net