Air pollution is in the air that we breathe in, there are lots of different types of pollution in the air around us and it can be damaging to everyone’s health.

Take a look at the simple Air Pollution and You checklist to see what actions you can take to help reduce yours and your family’s exposure to air pollution, and improve symptoms like coughing, wheezing and breathlessness. More information on the impacts of air pollution can be found on the NHS North East London website.

Air Pollution & You poster describing tips on how to reduce the impacts of pollution on your health